Each Pilates exercise is designed to improve your body and your ability to control it.
My job is to help you to experience something new within a familiar movement and exercise.
Pilates is about getting your body to test itself with greater depth and at the same time, greater ease.
Each body needs something unique, and each day that will change.
Coming to the Mat, knowing that each time you pace through your routine,
You will discover in yourself, a pathway to understanding how to make that move entirely your own
and how to improve upon it.
Whatever you do, do it better with Pilates.